About

I am a Registered Psychotherapist with over 15 years of experience in the mental health sector. My approach is grounded in anti-oppressive and culturally responsive principles, ensuring that each client feels seen, heard, and understood. With a background in complex mental health settings, I collaborate with individuals and families to overcome the barriers preventing them from living their best lives, using a holistic approach that draws from various therapeutic modalities.

I understand that struggling with depression, anxiety, or overwhelming emotions can feel isolating, but you don’t have to face it alone. I’m here to walk alongside you, offering a safe, compassionate space where you can feel truly supported and heard.

Having personally and professionally navigated challenges like depression, anxiety, intergenerational trauma, chronic pain, and the process of survival, I bring a unique perspective to our work together. I’ve developed tools for resilience that I’m passionate about sharing, as I believe in the power of healing and growth. My goal is to help you find relief, rediscover hope, and build lasting strategies to manage life’s challenges with greater ease.

Everyone deserves to live a fulfilling life, free from the weight of emotional and mental struggles. Together, we can create a path toward healing, growth, and thriving. Let’s take that first step together.

Transformative Empowerment

Sheri’s guidance led to transformative experiences, offering insights and tools for overcoming challenges.

Empathetic Approach

Her expertise and compassion facilitate significant progress in understanding and addressing personal concerns.